Wednesday, July 21, 2010

ROLLL ON

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Have been out all day building up some new muscles for the circumnavigation (and for anything else that a tight ass is good for. Clothing for instance). Best exercise there is for sure!

3 comments:

Anna said...

ah, nu blev jag ju inspirerad att plocka fram mina egna... har snackat om det flera gånger senaste veckorna - massor av folk som åker längs strandpromenaden här i malmö. ...ett tightare ass är ju dock aldrig fel att motivera sig med. :)

hoppas du har det fint raring! kram!

Anonymous said...

Fantastisk bild!

Adam Crona said...

Nice to blade, I was out for 70 minutes last time. Have pain in my gluteus now =( Yee good to be fit when crossing the ocean and many days at sea.